About
The Astone Exercise Ball is a highly versatile fitness tool. In addition to the exercises outlined in this booklet, your Astone Exercise Ball can be used to perform exercises that improve balance and core strength. Using a ball as a seat is beneficial to the spine and will help strengthen your oblique, abdominal, and lower back muscles.
Unlock dozens of exercise possibilities by pairing your Astone Exercise Ball with Ripcords® which are also available from our order page.
Astone Exercise Ball Advantages:
- Highest Quality Materials are used to manufacture all Astone Fitness Balls
- Anti-burst materials which can safely handle a maximum of 600 pounds
- 25 Year Replacement Warranty
- Includes a manual inflating foot or hand pump
- Includes sample exercise and safety manual
- Additional Ball Plug and Plug Remover provided
Safety Guidelines
- Always consult a physician before embarking on any exercise plan.
- Wear loose-fitting clothes and dress in several layers to keep warm. If you are too hot, you can always remove a layer.
- Always warm up before exercising. Allow at least 5 minutes and remember to include a stretching routine.
- Make sure your equipment is in good shape before using it to work out. Ensure all bands, cables, clips, and screws are well secured.
- Drink plenty of fluids during and after exercise.
- The Astone Exercise Ball should always be used under professional supervision.
Buy Your Astone Anti-Burst Exercise Ball Now
Develop core muscles, improve posture and strengthen your back muscles! Order Now.
